About me
My name is Iryna. I am your fitness coach.
I have over 10 years of experience in fitness. I started my career at the age of 4 with a ballet class, which later became my profession. I have a master degree in choreography, graduated from the University of the Arts in Kiev. I am a winner and a laureate of international competitions in classical and modern ballet. I worked as a dancer and choreographer for 9 years. At the age of 23 I started learning fitness and nutrition. And at that time I started working as a fitness coach. I completed education in the following areas: functional training, weightlifting, CrossFit Level 1, stretching, mobility, nutrition.
Since 2018 I have been working as a personal coach. I help people achieve their goals such as weight loss, weight gain, increase strength and improve endurance, improve mobility and flexibility, nutrition.
Training with me is not only a gym, it is a full complex of work on yourself, which includes a training program, nutrition adjustments and healthy lifestyle.
iryna.shapoval.coaching@gmail.com